Healthy Foods: News
04 Apr 2025
LifestyleHealthy and flavorful: 5 must-try pumpkin seed dishes
Often overlooked, pumpkin seeds are a powerhouse of nutrients.
04 Apr 2025
LifestyleKnow all about the power of chia seeds
Small but mighty, chia seeds have taken the health industry by storm, thanks to their mind-blowing nutritional profile.
04 Apr 2025
LifestyleHere's why you should add flaxseeds to your meals
Small yet mighty, flaxseed is taking the world by storm, thanks to its superfood status.
04 Apr 2025
LifestyleHealthy breakfast smoothies to kickstart your morning
Starting your day with a nutritious breakfast smoothie can be an ideal way to fuel your body with the essential vitamins and minerals.
04 Apr 2025
LifestyleStart your morning with heart-healthy beetroot salads
Beetroot salads can make a healthy addition to a heart-healthy breakfast routine.
04 Apr 2025
LifestyleForget caffeine: Try rosemary for better concentration
If you have a fragrant herb sitting in your kitchen, it might just help you improve your concentration levels.
04 Apr 2025
Lifestyle5 beet greens recipes you'll love
Often disregarded, beet greens are a nutritious and versatile ingredient that can be used in a number of dishes.
04 Apr 2025
Lifestyle5 refreshing cucumber recipes to try today
Cucumbers are a versatile and refreshing ingredient that can elevate any meal.
04 Apr 2025
LifestylePesto lovers, you need to try these 5 recipes
Pesto is a versatile sauce that typically contains basil, pine nuts, garlic, Parmesan cheese, and olive oil.
04 Apr 2025
LifestyleTasty ways to add coconut milk to your meals
From adding flavor to bringing texture, coconut milk can work wonders in various dishes.
04 Apr 2025
Lifestyle5 fuss-free smoothie recipes for a healthier you
If you're just starting your wellness journey, smoothies are a convenient yet delicious way to give it a boost.
04 Apr 2025
Lifestyle5 ways to boost relaxation with homemade herbal teas
Herbal teas have been loved for centuries for their soothing effects and health benefits.
04 Apr 2025
LifestyleQuick and easy: No-cook breakfasts to start your day
Finding time for a nutritious breakfast can be difficult, especially when you're on the go.
04 Apr 2025
LifestyleHealthy breakfast in minutes: 5 must-try wraps
Breakfast wraps are a quick and handy way to start your day with a healthy meal.
04 Apr 2025
LifestyleCrunchy pea crisps: A healthy snack you'll love
Snacking is hard to resist, but making healthy choices is not easy.
04 Apr 2025
LifestylePopcorn, who? Spicy roasted chickpeas are the new snack sensation
Switching from buttery popcorn to spicy roasted chickpeas can be a delightful change for those looking for a healthier snack option.
04 Apr 2025
LifestyleUncommon spices that'll turn your meals into flavor bombs
Exploring the world of spices can elevate your ordinary vegetarian dishes to extraordinary culinary experiences.
04 Apr 2025
LifestyleBrighten meals with fruit and herb pairings
Exploring the world of fruit and herb pairings can elevate your everyday meals into delightful culinary experiences.
04 Apr 2025
LifestyleSweet potatoes v/s carrots: Which one is healthier?
Sweet potatoes and carrots are both well-known root vegetables that are delicious and nutritious.
04 Apr 2025
LifestyleClementines: The juicy secret to a healthier gut
Clementines, those cute little citrus fruits with their sweetness and easy-to-peel nature, are more than just a tasty treat.
04 Apr 2025
LifestyleGrapes: The tiny fruit with big health benefits
Grapes are more than just a sweet deal; they are so healthy that most of us are unaware of them.
03 Apr 2025
LifestyleHydrate naturally with these refreshing fruits
Staying hydrated is important for your health, particularly in the heat or after a workout.
03 Apr 2025
Lifestyle5 smoothie bowls to kickstart your morning metabolism
Starting your day with a nutrient-rich smoothie bowl can be an excellent way to boost your metabolism.
03 Apr 2025
LifestyleDitch the chips: Crunch on cucumber slices instead!
Swapping chips for cucumber slices can be a healthier snack choice.
03 Apr 2025
LifestyleDelicious ways to bake with pistachios
Not only are pistachios a delicious snack, but they're also a great ingredient to use in baking.
03 Apr 2025
LifestyleEver tried sapodilla? Discover its benefits
Often overshadowed by other tropical fruits, sapodilla or chikoo is loaded with nutritional benefits that hardly anyone knows about.
03 Apr 2025
LifestyleApples for heart and brain health: What science says
Apples are not just a favorite fruit; they're a goldmine of health benefits, especially for the heart and brain.
03 Apr 2025
LifestyleSunshine on your plate: Breakfasts packed with vitamin D
Vitamin D is important to keep you energetic and healthy.
03 Apr 2025
LifestyleOats with almonds: A power-packed vegan breakfast
Oats with almonds make for a nutritious and energizing start to the day, which is why it is a popular vegan breakfast choice.
03 Apr 2025
LifestyleRaw honey in your diet: Delicious recipes and health benefits
Raw honey is a versatile ingredient that offers much more than sweetness.
03 Apr 2025
LifestyleZucchini v/s cucumbers: Which is healthier?
Zucchini and cucumbers are commonly used vegetables that can be found in salads and several dishes.
03 Apr 2025
LifestyleCamu Camu benefits: Reasons to eat it daily
Camu camu, a tiny berry from the Amazon rainforest, is becoming increasingly popular for its incredible nutritional profile.
02 Apr 2025
LifestyleSwap pretzels for cinnamon-dusted apple slices for a healthier treat
Swapping pretzels for cinnamon-dusted apple slices can be a delightful change in your snacking routine.
02 Apr 2025
LifestyleLentils v/s chickpeas: Which has more protein and fiber?
Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they provide.
02 Apr 2025
LifestyleTropical fruits that supercharge your brain: A list
Tropical fruits aren't just delicious, but are also loaded with nutrients that can help boost your brain health.
02 Apr 2025
LifestyleSavor these breakfast smoothies for glowing skin
Kicking off your day with a healthy breakfast smoothie can be the perfect way to amplify your skin's natural glow.
02 Apr 2025
LifestyleFreeze-dry these fruits for a delicious treat
Freeze-drying fruits preserves their nutrients, making them a convenient and healthy snack.
02 Apr 2025
LifestyleFrom Italy to everywhere: How Caprese salad became global favorite
Caprese salad, with its simple yet vibrant combination of tomatoes, mozzarella, and basil, has transcended its Italian roots to become a global culinary icon.
02 Apr 2025
Lifestyle5 grains that should be in every vegetarian pantry
In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal.
02 Apr 2025
LifestyleTop herbs to make your salads even more delicious
Transforming a simple salad into a culinary delight is easy, provided you choose the right herbs.
02 Apr 2025
LifestyleHealthy snacking 101: 5 delicious ideas to try
We all know how including healthy snacks in your daily regimen can improve your overall wellness.
02 Apr 2025
LifestyleDon't waste potato peels! Try these 5 tasty recipes
Though potato peels are discarded most of the time, they can be used to whip some delicious and sustainable dishes.
02 Apr 2025
LifestyleFlaxseed magic: 5 awesome recipes for a healthier you
A powerhouse of nutrition, flaxseeds are an excellent source of omega-3 fatty acids, fiber, and lignans.
02 Apr 2025
LifestyleTry these 5 delicious yogurt parfaits for breakfast
Yogurt parfaits are a delectable way to kick-start your day with a zing of flavor and nutrition.
01 Apr 2025
LifestyleRajma's global story: From Mesoamerica to Indian cuisine
Rajma, better known as kidney beans, has a long history that dates back to Mesoamerica.
01 Apr 2025
LifestyleAntioxidant-rich foods that should always be in your pantry
Antioxidants are crucial compounds that protect the body from oxidative stress and free radicals.
01 Apr 2025
LifestyleWhy amaranth is a game-changer: 5 surprising health benefits
A lesser-known grain, amaranth has been garnering a lot of attention lately for its amazing health benefits.
01 Apr 2025
LifestyleTop health benefits of quinoa, backed by experts
These days, everyone's been talking about quinoa, a versatile grain-like seed.
01 Apr 2025
LifestyleDitch the pretzels! Try crispy seaweed sheets instead
Swapping pretzels for crispy seaweed sheets can be a healthier snacking choice.
01 Apr 2025
LifestyleOatmeal lovers: Spice up your breakfast with these variations
Spiced pear oatmeal is a quick, nutritious breakfast option that you can whip up in a matter of five minutes.
01 Apr 2025
LifestyleSurprising benefits of fennel in your salad bowl
Fennel, a bulbous vegetable with a mild anise flavor, can make an ordinary salad a culinary delight.
01 Apr 2025
LifestyleEasy and nutritious: Cinnamon almond apple slices in minutes
Cinnamon almond apple slices make a quick, nutritious breakfast that can be whipped up in just five minutes.
01 Apr 2025
LifestyleImpress your guests with these chickpea recipes
Chickpeas, also famously known as garbanzo beans, are an extremely versatile and nutritious ingredient to work with.
01 Apr 2025
Lifestyle5-minute muesli breakfast to kickstart your day
A quick and nutritious breakfast can do wonders for your day.
01 Apr 2025
LifestyleAvocado + rice cakes: The crunchy-creamy combo you must try
Crispy rice cakes make a great base to transform into a delightful dish with zesty avocado.
01 Apr 2025
Lifestyle5-minute oatmeal: Healthy breakfast for everyone
Oatmeal is one of the most versatile breakfast options that can be made in a jiffy, making them perfect for busy mornings.
01 Apr 2025
LifestyleWhy Greek yogurt with berries is the ultimate healthy snack
Greek yogurt with berries has become a popular healthy alternative to regular ice cream.
01 Apr 2025
Lifestyle5 date-based dishes you'll love
If you're looking for a versatile fruit that can be used in a range of dishes, dates are your best bet.
28 Mar 2025
LifestyleNutty seed clusters: A wholesome alternative to chips
Nutty seed clusters are becoming the new crunchy substitute for chips.
28 Mar 2025
LifestyleMushroom jerky: An umami-packed snack alternative
Mushroom jerky is becoming increasingly popular as a savory snack alternative.
28 Mar 2025
LifestyleCookies out, dark chocolate almonds in: Better way to snack
Dark chocolate-covered almonds make the perfect substitute for your usual cookies.
28 Mar 2025
Lifestyle5 reasons to add rosemary to your routine
We all know rosemary as a fragrant herb that we often use in our kitchens. However, the herb is now making headlines for its cognitive benefits.
28 Mar 2025
LifestyleCoriander for detox? Yes, you heard that right
Dried coriander, a kitchen staple, is not just a flavor enhancer.
28 Mar 2025
Lifestyle5 ways to use herbs for daily wellness
Incorporating herbs into your daily wellness routine can be an easy yet effective way to boost your health.
