Healthy Foods: News
30 Oct 2024
LifestyleCherishing chia: Varied vegan delights
Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking.
30 Oct 2024
LifestyleThe heart-healthy splendor of walnuts: A nutty superfood
Why walnuts are the ultimate superfood for vegetarians
30 Oct 2024
LifestyleBaking innovations with chickpea flour
Chickpea flour, aka gram flour or besan, is a versatile ingredient and a staple in many cuisines worldwide.
29 Oct 2024
LifestyleDelicious fig snacks for a healthy heart
Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time boredom.
28 Oct 2024
LifestyleThe curative qualities of turmeric: A golden superfood
Turmeric, a bright yellow spice, has long been a star of traditional medicine, thanks to its powerful health benefits.
25 Oct 2024
LifestyleCinnamon-infused drinks for blood sugar balance
Cinnamon, the powerful spice, is well-known for its ability to regulate blood sugar levels.
25 Oct 2024
LifestyleDivine dishes featuring heavenly dates
Dates, the sweet fruit of palm trees, are not only delicious but also packed with essential nutrients.
25 Oct 2024
LifestyleSavoring the zest: Diverse uses of orange peel
Orange peels are often discarded without a second thought, but they hold more potential than you might think.
24 Oct 2024
LifestyleThe incredible edible chickpeas: A protein-packed gem
Chickpeas (aka garbanzo beans) are a delicious and nutrient-rich legume that has long been a staple in many cuisines across the globe.
24 Oct 2024
LifestyleCaptivating carrot concoctions for every course
Carrots, with their natural sweetness and satisfying crunch, are more than just a sidekick to your main meal.
24 Oct 2024
LifestyleQuench your thirst with cactus smoothies
Cactus, especially the Nopal cactus, has long been a staple ingredient in many dishes, and now, it's making its way into hydrating vegan smoothies.
23 Oct 2024
LifestyleSavor these delicious cabbage-based vegan wraps loaded with anti-inflammatory properties
Discover the power of cabbage anti-inflammatory vegan wraps, bursting with flavor and packed with nutrients to fight inflammation and boost your health.
23 Oct 2024
LifestyleSurprising sweetness: Cooking with dates
Dates, a staple in Middle Eastern cuisine, have gained worldwide popularity for their natural sweetness and health benefits.
23 Oct 2024
LifestyleRevitalizing classics with lemon verbena
Lemon verbena, with its intoxicating sweet, lemony scent, has been captivating gardeners and cooks for centuries.
22 Oct 2024
LifestylePapaya: A vegan dessert delight
Papayas are more than just tropical delights with a sweet, sun-kissed flavor; they're secret weapons for digestive health.
22 Oct 2024
LifestyleThe refreshing hydration of watermelon: A vitamin treasure
Watermelon is a beloved fruit cherished for its high water content and sweet, refreshing taste.
22 Oct 2024
LifestyleRefreshing cucumber culinary creations
Cucumbers are 95% water, so they're super hydrating and insanely versatile in the kitchen.
21 Oct 2024
LifestyleThe glorious greens of kale: A nutrient dynamo
Kale, a leafy green vegetable, has emerged as a superfood thanks to its exceptional nutrient density.
21 Oct 2024
LifestyleThe remarkable resilience of lentils: A protein powerhouse
Lentils hold a special place in vegetarian diets worldwide.
21 Oct 2024
LifestyleCumin's potent antioxidant benefits explored
Cumin, beloved in the Middle East and India for its distinctive flavor, holds a secret: it's a health superstar.
21 Oct 2024
LifestyleSavor these delightful dishes featuring fig compote
The sweet sophistication of fig compote makes it a secret weapon in the kitchen.
21 Oct 2024
LifestyleWholesome wonders with sweet potato
Sweet potatoes are a nutrient-packed powerhouse that can add a burst of flavor and texture to any meal.
18 Oct 2024
LifestyleDecadent desserts crafted from chickpeas
Think chickpeas are only good for hummus or a salad topper? Think again!
18 Oct 2024
LifestyleThe nutritional virtues of hemp seeds
Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana.
17 Oct 2024
LifestylePower up with lentil stews
Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.
17 Oct 2024
LifestyleBlack pepper's digestive superpowers unlocked
Black pepper, often referred to as the "king of spices," has been used for centuries not just for its flavor but also for its medicinal properties.
17 Oct 2024
LifestyleUnveiling the wonders of quinoa: A vegetarian superfood
Quinoa, often celebrated as a superfood, is a seed cherished by health enthusiasts across the globe.
16 Oct 2024
LifestyleExploring cinnamon's heart health benefits
Cinnamon, a spice that has been used for thousands of years not just for its aromatic flavor but also for its health benefits, is now being recognized for its potential in improving heart health.
16 Oct 2024
LifestyleQuinoa: A versatile ingredient for every meal
Quinoa, a grain that has gained popularity over the last decade, is not only nutritious but also incredibly versatile.
15 Oct 2024
LifestyleUnveiling the power of spirulina
Spirulina, recognized as a type of blue-green algae, has surged in popularity as a superfood due to its remarkable nutritional profile.
07 Oct 2024
LifestyleFlaxseed: A tiny seed with mighty heart benefits
Flaxseeds are small, brown or golden seeds that pack a powerful nutritional punch.
07 Oct 2024
LifestyleElevate your health with lemon antioxidant dressings
Discover the vibrant flavors and numerous health benefits of Mediterranean lemon antioxidant dressings.
01 Oct 2024
LifestyleBoost your morning with Himalayan buckwheat
Himalayan buckwheat stands out as a nutritional powerhouse, ideal for kick-starting your day with a healthy breakfast.
04 Oct 2024
LifestyleAlmond milk smoothies for hormonal balance
Almond milk hormone-balance smoothies are not only delicious but also a blend of nourishment and wellness in every sip.
03 Oct 2024
LifestyleEnergize your day with vegan matcha lattes
Matcha, a finely ground powder from specially grown and processed green tea leaves, has surged in popularity as a latte ingredient for its health benefits and energy-boosting properties.
03 Oct 2024
LifestyleKiwi: The vitamin C powerhouse for vegan salads
Kiwi is a vibrant, tangy fruit that's not just delicious but also packed with vitamin C.
03 Oct 2024
LifestyleTurmeric: The golden spice of healing
Turmeric, a vibrant yellow spice, has long been celebrated in traditional medicine for its strong anti-inflammatory and healing qualities.
30 Sep 2024
LifestyleCauliflower: The low-carb comfort food star
Cauliflower has emerged as a versatile hero in the low-carb culinary world.
01 Oct 2024
LifestyleBoost your muscle recovery with spirulina
Discover the power of spirulina in vegan muscle recovery shakes.
27 Sep 2024
LifestyleSoothe your gut with aloe vera smoothies
Aloe vera goes beyond skincare, serving as a digestive health powerhouse.
27 Sep 2024
LifestyleSip on these carrot sun protection skin smoothies
Discover the advantages of carrots in strengthening your skin's defense against the sun.
27 Sep 2024
LifestyleVegan keto coconut flour flatbreads: A simple guide
Dive into vegan keto with these simple coconut flour flatbreads, perfect for merging plant-based and ketogenic diet benefits.
27 Sep 2024
LifestylePear-perfect diabetic-friendly desserts
Pears, with their natural sweetness, serve as an ideal base for many diabetic-friendly desserts.
27 Sep 2024
LifestyleA guide to plant-based intermittent fasting
Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness.
27 Sep 2024
LifestyleSpinach crepes for eye health: Try these dishes
Spinach, a nutrient-rich vegetable, becomes even more appealing when used in savory crepes.
25 Sep 2024
LifestyleSip your way to sun protection with these healthy beverages
Discover the power of kale in crafting vegan smoothies that not only tantalize your taste buds but also offer a shield against harmful UV rays.
25 Sep 2024
LifestyleSip on these kale-based, antioxidant-rich smoothies for skin glow
Kale is a powerhouse of nutrients and has been hailed as a superfood.
24 Sep 2024
LifestyleUnveiling bajra roti's nutritional power
Bajra, widely known as pearl millet, is a staple grain across many parts of India. It is transformed into a nutritious flatbread named bajra roti.
24 Sep 2024
LifestyleAlkalizing lemon vegan detox drinks to try
Detox drinks are a popular way to cleanse the body, boost energy and promote health.
24 Sep 2024
LifestyleExploring plant-based omega-3 algae oil
Omega-3 fatty acids are essential for health, traditionally sourced from fish oil.
24 Sep 2024
LifestyleKiwi-based vegan energy snacks to try today
Kiwi is a vibrant, nutritious fruit, ideal for vegan snacks.
23 Sep 2024
LifestyleBoost your immunity with these tulsi teas
Tulsi, also known as Holy Basil, is a cornerstone of traditional Indian wellness practices.
23 Sep 2024
LifestyleSip on these soothing ginger-based detox teas
Ginger stands as a cornerstone in the realm of detox teas, celebrated for its robust anti-inflammatory and antioxidant qualities.
23 Sep 2024
LifestyleDelicious cheese alternatives using nutritional yeast
Nutritional yeast, a deactivated yeast often sold in flakes or powder, is a staple in vegan cooking.
23 Sep 2024
LifestyleSavor these omega-3-rich flaxseed vegan spreads
Omega-3 fatty acids are essential for maintaining heart, brain, and joint health.
18 Sep 2024
LifestyleElevate your dishes with Himalayan pink salt
Himalayan pink salt, a pure and unrefined salt harvested from the Khewra Salt Mine in Pakistan, is not just a kitchen staple but a treasure trove of health benefits.
17 Sep 2024
LifestyleBoost your immunity with turmeric vegan soups
Turmeric, a golden spice known for its potent anti-inflammatory and antioxidant properties, is a cornerstone in the world of health-boosting ingredients.
17 Sep 2024
LifestyleBoost your day with omega-3 vegan smoothies
Omega-3 fatty acids are essential for maintaining heart, brain, and joint health. Flaxseeds are an excellent vegan source of these nutrients.
17 Sep 2024
LifestyleSweetening life with sweet potatoes: Desserts you should try
Sweet potatoes, a versatile and nutritious ingredient, can transform vegan desserts into delightful treats.
