Healthy Foods: News
24 Apr 2025
Lifestyle5 breakfasts that can boost your mood
Starting the day with a nutritious breakfast can significantly impact your mood and energy levels.
24 Apr 2025
Lifestyle5 ways ginger supports digestive health
Ginger, a staple in our kitchen, has been utilized in traditional medicine for centuries.
23 Apr 2025
LifestyleWhy beans at breakfast might be your secret weight-loss ally
Mysteriously enough, breakfast beans are the new magic ingredient in our quest for permanent weight loss.
24 Apr 2025
LifestyleTry these healthy breakfast bowls (they are ready in minutes!)
Starting your day with a nutritious breakfast can do wonders for your brain.
24 Apr 2025
LifestyleHow to make the best guacamole
Guacamole is that one dip which is loved throughout the world, thanks to its creamy texture and refreshing taste.
23 Apr 2025
LifestyleCarrot sticks: A crunchy alternative to chips
Carrot sticks are becoming a new-age replacement for salty, processed potato chips. With their inherent crunchiness and color, they make for a healthier snacking alternative.
24 Apr 2025
LifestyleSnack smart: Replace potato chips with crispy kale chips
Potato chips are a go-to snack but are usually packed with unhealthy fats and sodium.
24 Apr 2025
Lifestyle5 unique banana recipes you'll absolutely love
Bananas make a versatile fruit that you can use in several recipes, providing flavor and nutrition.
24 Apr 2025
Lifestyle5 global spinach dishes every vegetarian should taste
A versatile leafy green, spinach, is loved in different cuisines across the globe. Its rich nutrient profile and adaptability make it a favorite among vegetarians.
24 Apr 2025
LifestyleTomato and cinnamon: A combo you need to try
Tomato and cinnamon may sound like an odd combination, but trust me, their combination can be a delicious culinary experience.
24 Apr 2025
LifestylePear v/s apple: Which one is healthier?
Pears and apples, globally relished fruits, are packed with nutrients and health benefits.
24 Apr 2025
LifestyleWhy kiwi should be part of your daily diet
Kiwi, a tiny fruit with a vivid green inside, is loaded with nutrients that can promote respiratory and cardiovascular health.
24 Apr 2025
LifestyleThe surprising benefits of starfruit
Starfruit, or carambola, is a tropical fruit that provides a plethora of health benefits.
24 Apr 2025
LifestyleHealthy and tasty: Nutty granola cups in minutes
Nutty granola cups are an instant and healthy breakfast option, which you can prepare in just five minutes.
24 Apr 2025
LifestyleSimple ways to use apple peels
While we often throw away apple peels, they are packed with so much potential in the kitchen.
24 Apr 2025
LifestyleHow to add saffron to your daily cooking
Saffron, the prized spice, has been loved in cuisines across the world for its rich color and flavor.
23 Apr 2025
LifestyleNo-bake chocolate avocado desserts you need to try
No-bake vegan desserts made with avocado and chocolate are not just easy to prepare but also healthy.
23 Apr 2025
Lifestyle5 unique pumpkin dishes to try
Pumpkins aren't just for carving during Halloween; they're versatile ingredients that can be used in a variety of dishes.
23 Apr 2025
LifestyleSkip the chips: Try baked plantain slices instead
Baked plantain slices are becoming the next best thing to regular chips.
23 Apr 2025
LifestyleDitch the pretzels! Try roasted edamame instead
Swapping pretzels for roasted edamame could be a smart move for those trying to boost their protein intake.
23 Apr 2025
LifestyleNew to healthy eating? Start with these 5 easy tips
Embarking on a lifelong journey of wellness can be simplified with a few beginner-friendly nutrition tips.
23 Apr 2025
LifestyleNo nuts? No problem! Add these ingredients for flavor
Creating delicious vegetarian meals without nuts can be a delightful culinary adventure.
23 Apr 2025
Lifestyle5 must-have cooking oils for every kitchen
Vegetarian oils are a staple of most kitchens, providing both versatility and health benefits.
23 Apr 2025
LifestyleDishes made using matcha leaves you'll love
Matcha leaves, famous for their bright green color and distinct taste, have been an integral part of traditional Japanese tea ceremonies.
23 Apr 2025
LifestyleThis tiny seed is godsend for your bone health
Often overlooked in the realm of superfoods, sesame seeds come loaded with benefits for bone health.
23 Apr 2025
LifestyleLove almonds? You'll enjoy these dishes too!
Almonds are one of those versatile ingredients that can spice up the taste and texture of most dishes.
23 Apr 2025
Lifestyle5-minute fennel recipes you need to try
With its distinct flavor and crunchy texture, fennel makes an excellent ingredient which can be transformed into delicious dishes in no time.
23 Apr 2025
LifestyleHow to use quinoa in your daily cooking
A versatile and nutritious grain, quinoa has become the go-to superfood for health enthusiasts.
23 Apr 2025
Lifestyle5 tropical smoothie bowls for a refreshing detox
Tropical smoothie bowls are a refreshing way to detoxify and energize your body.
23 Apr 2025
Lifestyle5 recipes using turmeric for a healthier you
Turmeric, the bright yellow spice, is famous for its possible health benefits.
23 Apr 2025
LifestyleLazy afternoon? This simple tea ritual can fix it
Afternoon tea rituals can be a fun way to re-energize and recharge yourself during the day.
22 Apr 2025
Lifestyle5 superfoods to kickstart your day
If you're looking for an easy way to feel more energetic every day, try incorporating superfoods into your diet.
22 Apr 2025
LifestyleWhy you should add cinnamon to your daily diet
If you have cinnamon at home, you're in luck!
22 Apr 2025
LifestyleTry these pickle recipes to spice up your meals
Pickles are a delightful way to add some zing and taste to your meals.
22 Apr 2025
LifestyleThese brain-boosting herbs are available in every kitchen!
Incorporating herbs into daily cooking can go a long way in boosting brain health.
22 Apr 2025
LifestyleKiwi and avocado: A salad duo you need to try
Kiwis and avocados make an excellent salad combination, offering an unusual blend of flavors and textures.
22 Apr 2025
LifestyleChocolate and rosemary: A combo you'll love
Pairing chocolate with rosemary is a sure-shot way to create a unique taste experience.
22 Apr 2025
LifestyleBlueberries v/s blackberries: Which is healthier?
Blueberries and blackberries are among the most popular fruits that are rich in antioxidants.
22 Apr 2025
LifestyleLentils v/s chickpeas: Which offers more nutrition?
Lentils and chickpeas are two of the most widely consumed legumes, prized for their nutritional benefits.
22 Apr 2025
LifestyleDiscover the health benefits of jabuticaba
Jabuticaba, a unique fruit native to Brazil is taking the world by storm with its potential health benefits and nutritional value.
22 Apr 2025
LifestyleCraving something sweet? Try baked apple cinnamon chips
Baked apple cinnamon chips are a delicious way to curb your sweet cravings without compromising on health.
22 Apr 2025
LifestyleTop reasons you should add lotus seeds to your meals
Lotus seeds, or makhana, are a versatile, nutritious ingredient that can elevate any vegan meal.
22 Apr 2025
LifestyleRecipes featuring citrus zest you need to try
Citrus fruits are all about vibrant flavors and refreshing zest, making them an ideal addition to vegetarian dishes.
22 Apr 2025
LifestyleLove pumpkin? You'll enjoy these dishes
As the leaves turn and the air turns crisp, autumn beckons us to cozy evenings with comforting meals.
22 Apr 2025
LifestyleYou can make these healthy soups with kitchen scraps
Making healthy soups from kitchen scraps is a great way to reduce waste and utilize your groceries to the fullest.
22 Apr 2025
LifestyleWhy drinking lemon-infused water in the morning is recommended
Starting your day with lemon-infused water can be a refreshing way to boost energy and improve overall well-being.
22 Apr 2025
LifestyleThese herbals teas can fix your mood
Herbal tea rituals can be a simple-yet-effective way to uplift mood and induce relaxation.
21 Apr 2025
LifestyleWhen you are craving for chips, choose roasted carrots
Roasted carrots make a nutritious, and tasty replacement for chips.
22 Apr 2025
LifestyleJapan's most popular matcha snacks: A list
Matcha, a finely ground powder from special green tea leaves, lies at the heart of Japanese culture.
21 Apr 2025
LifestyleDelicious plantain recipes you should try
Plantains are a versatile, nutritious ingredient you can use in several dishes.
21 Apr 2025
LifestyleCrispy roasted carrots: The healthy alternative
Switching to crispy roasted carrot sticks gives you a healthier snack option.
21 Apr 2025
LifestyleTry yogurt-dipped almond butter instead of choco spread
Swapping sugary chocolate spreads for yogurt-dipped almond butter could be a healthier option.
21 Apr 2025
Lifestyle'Leaf' it to these 5 greens to boost your energy
Leafy greens are a powerhouse of nutrients and come with several health benefits.
21 Apr 2025
LifestyleCreative ways to use ginger in your meals
Ginger, a kitchen staple, is known for its distinct flavor and health benefits.
21 Apr 2025
LifestyleSeaweed crisps: The guilt-free snack you didn't know you needed
Dried seaweed crisps have become a popular snack option for those looking to indulge without the guilt.
21 Apr 2025
LifestyleCrunch smarter: Swap chips for carrot sticks and hummus
Swapping chips for carrot sticks and hummus dip is a simple yet effective way to improve your snacking habits.
21 Apr 2025
LifestyleSwiss chard + oranges: Perfect match for a nutritious salad
Combining Swiss chard and oranges in a salad makes for a nutritious and refreshing dish.
21 Apr 2025
LifestyleApple v/s banana: Which one is more nutritious?
Apples and bananas are two of the most popular fruits in the world, both providing unique nutritional benefits.
21 Apr 2025
LifestyleThese exotic fruits are secretly superfoods—find out why
Exotic fruits are not just a treat to the taste buds, they also pack a punch when it comes to nutrition.
21 Apr 2025
LifestyleWhy blackcurrants are a powerhouse for your health
Small, dark, and packing a punch- that's blackcurrants for you!
21 Apr 2025
LifestylePower up your morning with plant-rich breakfast bowls
Starting your day with a plant-rich breakfast bowl can give you vibrant energy and essential nutrients.
21 Apr 2025
LifestyleSay goodbye to stress with these magnesium-rich breakfasts
Do you want to reduce stress in an easy way? Start your day with a magnesium-rich breakfast.
21 Apr 2025
LifestyleHow to make delicious cabbage pancakes at home
Cabbage is a versatile and nutritious vegetable that you can turn into delicious savory pancakes.
21 Apr 2025
LifestyleLove saffron's flavor? You'll enjoy these dishes
Saffron, the prized spice with its vibrant hue and distinct flavor, can make every meal an absolute delight.
21 Apr 2025
LifestyleBlueberries v/s grapes: Which is healthier?
Blueberries and grapes are two of the most popular fruits. Both of them are packed with nutrients and are extremely healthy.
18 Apr 2025
LifestyleExplore surprising health benefits of prickly pear
The cactus fruit prickly pear is known for its health benefits.
18 Apr 2025
LifestyleUnlock the benefits of kiwano melon
Also known as horned melon, kiwano melon is an exotic fruit with a spiky orange outer and a bright green inner.
18 Apr 2025
LifestyleTea with pasta water? This unexpected brew might surprise you
Have you ever thought about brewing tea with leftover pasta water? The unusual method may sound weird, but it is a unique take on your regular tea.
18 Apr 2025
LifestyleHidden benefits of fruit air fresheners you need to know
Using fruit as natural air fresheners is an eco-friendly and cost-effective way to uplift your indoors.
18 Apr 2025
LifestyleThese anti-inflammatory breakfasts support joint health
Joint health is extremely important to ensure that you are mobile and feel good.
